WE'RE MOVING TO AN EXCITING NEW HOME!
We’re currently preparing our brand new Over 50 Fitness Brisbane home in Lutwyche.
Don’t wait for us to move — we’re open and training now!
We have temporary training locations operating across Albion and Windsor, with classes and personal training continuing as normal. New members are welcome anytime.
Same community. Same trainers. Same $10 classes.
New home coming soon!
FITNESS FOR OVER 50s. DONE DIFFERENTLY.
At Over 50 Fitness Brisbane, we’re more than just a gym — we’re a community built specifically for people over 50.
Our goal is simple: to help you get stronger, move better, feel fitter and stay active for the things you love doing.
Whether you’re new to exercise, getting back into training or already active and looking to improve, our experienced trainers will help you train at a level that’s right for you.
Our sessions are designed to improve strength, fitness, mobility, balance and confidence, all in a friendly and supportive environment where everyone is welcome.
No egos. No intimidation. Just great training, great people and a community that wants to see you succeed.
JUST $10 PER CLASS
No joining fees. No contracts. No expensive memberships.
NEW TO OVER 50 FITNESS?
How do I start?
Our Starter Package is designed to get you started safely, confidently and at the right level for you.
STARTER PACKAGE
2 x 40 minute one on one sessions
ONLY $99
✓ Get to know your trainer
✓ Learn the right exercises for you
✓ Build confidence before joining our strength classes
READY TO GET STARTED?
Book your Starter Package today and take the first step towards getting stronger, fitter and feeling great.
OUR CLASSES
Circuit
A fun, full-body workout combining a variety of exercises to improve your fitness, mobility, coordination and overall strength.
Strength
Build the strength you need for everyday life. Our strength sessions focus on safe, effective exercises to help you become stronger, more capable and confident.
Strength endurance
Improve your strength, stamina and muscular endurance through a higher repetition workout. A great option for building fitness while keeping things joint friendly.
13's
Three 13-minute blocks designed to give you a complete workout:
- 13 minutes Cardio
- 13 minutes Core, Glutes & Stability
- 13 minutes Strength
A great all-round session that keeps things moving and gives you a bit of everything.
Hybrid Hustle
The best of both worlds — alternating cardio and strength to give you a fun, energetic full-body workout.
3 rounds Cardio
3 rounds Strength
$10
Each
$10
Each
Fill out the 'Contact Us' section below
and we will be in touch.
Temporary Class Timetable
Day of week
Time/type of session
Location
8:30am – Strength
9:30am - Stretch
10:30am - Strength
5:30pm – Circuit
Monday
Crossfit Albion
Pilates on Collingwood
Crossfit Albion
Cricket Australia
Wednesday
8:30am – Strength Endurance
9:30am - Stretch
10:45am - Strength Endurance
Crossfit Albion
Pilates on Collingwood
Crossfit Albion
Cricket Australia
Crossfit Albion
Crossfit Albion
Cricket Australia
6:00am – Circuit
8:30am - 13's
10:45am – 13's
5:30pm – Strength
Tuesday
Friday
8:30am - Circuit
10:45am – Circuit
Crossfit Albion
Crossfit Albion
6:00am – Strength
8:30am - Circuit
10:45am – Circuit
5:30pm – Strength
Thursday
Cricket Australia
Crossfit Albion
Crossfit Albion
Cricket Australia
Saturday
7:00am – Strength
8:00am – Hybrid Hustle
Cricket Australia
Cricket Australia
Book the time and type of session most suitable to you
Frequently Asked Questions
Get in Touch
Reach out to us for inquiries, bookings, or any assistance.
We're here to support your fitness journey every step of the way.
Temporary Locations
-
Cricket Australia: 20 Greg Chappell Street, Albion
-
Crossfit Albion: 9 Tate St, Albion
-
Pilates on Collingwood Street: Level 1/39 Collingwood St, Albion
-
Phoenix Physique Windsor: 20 Lyons Terrace, Windsor